Walnuts

TYPES

In-Shell, Shelled, Chopped, Flour, Paste, Oil.

VARIETIES

Serr, Hartley, Vina, Mayor, Onteniente, Chandler, Howard, Yalova, Kaman.

SIZES

Halves, Halves and Chopped, Chopped, Medium Chopped, Fine Chopped, Extra Light, Light, Light Amber, Amber, Red.

FORMATS

Big bags or 25 lb sacks, 25 lb boxes.

Walnuts, those little marvels that delight us with their flavour and nutritional benefits, have a long history spanning centuries and continents. Ever since their origins in faraway lands, they have played a fundamental role in our diets and culture. Walnuts have left a lasting mark on our dining tables.

Ancient Roots in Asia and Europe: Walnuts are a member of the Juglandaceae family. Their history dates back to ancient civilisations in Asia and Europe. It is believed that the walnut tree varieties, bearing the walnut fruits, originated in Central Asia and gradually extended towards Europe.

From Asia to Greece and Rome: The ancient Greeks and Romans highly valued walnuts because of their flavour and nutritional value. They were considered a delicacy and a symbol of wisdom. Walnuts were even associated with Athena, the Goddess of Wisdom in Greek mythology, and were considered a food of the elite.

Walnuts in the Middle Age and the Renaissance: Walnuts were a staple part of European diets in the Middle Age. They were an essential food for travellers and sailors because they were so easy to store and were very long-lasting. With the Renaissance walnuts were still highly rated because of their unique flavour and culinary versatility.

Walnuts in America: Although walnuts were originally native to Asia and Europe, European settlers took them to America, in particular the American Black Walnut. The indigenous American tribes quickly included them in their diets to exploit their nutritional value.

Nutrients and Health Benefits: The exceptional nutritional properties of walnuts are well-known. They are rich in Omega-3 fatty acids, antioxidants and proteins. Modern studies endorse the benefits of regular walnut consumption for a healthy heart and healthy brain.

Versatility in Contemporary Cuisine: Walnuts have become a very versatile ingredient in contemporary cuisine today. They can be found in salads, desserts, bread and sauces, conferring their unique flavour and crunchy texture. The increasing popularity of walnut milk and butter highlights their versatility in modern cuisine.

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